All of my programs are custom designed to create an easy-to-stick-with action plan, creating a new legacy of health and a vision for life you can be authentically proud of.

All programs are available by convenient telephone sessions or in-person in my North Reading, Massachusetts, office (located just 25 minutes north of Boston).

 

The Ultimate Health Transformation

Private Health & Nutrition Counseling

Create a legacy of health and personal success with my most comprehensive, custom-designed program:

  • Personalized, Quick Start Weight Loss Plan for gentle cleansing and detoxifying
  • Two private health and nutrition counseling sessions per month for six months (12 total). We discuss your progress and the result is a personalized plan to keep you and your loved ones healthy
  • Check-in between appointments for a quick strategy session or to share a success during my designated open office hours
  • Private health food store tour to help you become a savvy food shopper and learn to save time, money and how to keep your family healthy
  • Samples of self-care materials for you to experiment with and discover what works for you
  • Membership to the Life Less Ordinary Community for extra support and connection
  • Free subscription to my email newsletter for fresh ideas, inspiration and staying on track

 

The Basic Health Transformation

Private Health & Nutrition Counseling

I cover all the basics you need to take charge of your health and feel in control of your future:

  • Two private health and nutrition counseling sessions per month for six months (12 total).
  • Samples of self-care materials
  • Group health food store tour
  • Membership to the Life Less Ordinary Community for extra support and connection
  • Free subscription to my email newsletter for fresh ideas, inspiration and staying on track

 

The Life Less Ordinary Community

Join a group of men and women interested in upgrading their health, and discover foods and simple lifestyle practices that will energize you in ways you never thought possible.

In these monthly tele-gatherings we’ll cover a variety of nutrition topics for increasing your energy, managing your weight and demystify common health myths. Your first meeting is free, though pre-registration is necessary.

  • Two health and nutrition counseling tele-classes per month. Each class will be 60 minutes long. All tele-classes will be recorded, so you can listen at whatever time works for you.
  • Topics covered include being healthy on the go, healthy snacking, taking control of food cravings, eating for energy, and how to stock a healthy pantry
  • Free subscription to my email newsletter for fresh ideas, inspiration and staying on track
  • Access to the Life Less Ordinary web community where you can share ideas, recipes, and tips

Being a member of the Life Less Ordinary community is a great way to get support from like minded people striving to improve their lives through health and wellness. And with time allotted on each call for questions, you’ll get laser coaching from me.

Membership is just $35 per month.

Click here to reserve your place in the program

I accept VISA and MASTERCARD for your convenience.

 

Not sure which program is right for you? It’s okay.

Let’s see if I can help.

Please contact me to schedule a Nutrition Breakthrough Session and I’ll help you assess if one of my programs is right for you.